by Sophia Lebano | Jun 23, 2020 | Podcast
0:45 Hey guys, what’s up? Welcome back to hear and now Podcast. I am back with another episode this week and today’s episode we’re talking about how to manage overwhelming thoughts and feelings. I think 1:00 This is a very needed topic right...
by Sophia Lebano | Jun 16, 2020 | Podcast
Hello you guys what’s up. Welcome back to hear and now podcast, it’s been quite a while since I’ve uploaded a new episode. But I’m here to tell you that I’m back, and I’m ready to release all the content again by the title of this...
by Sophia Lebano | Jun 12, 2020 | Podcast
ftc disclaimer: this post contains affiliate links. at no additional cost to you, I make a small commission from your purchases! It really benefits my blog and helps keep it up and running. Hi friends! It’s been a minute since I posted on here. Lately...
by Sophia Lebano | May 19, 2020 | Podcast
0:05 Hello you guys what’s up. Welcome back to here now podcast so happy decided to turn you back for another episode this week. In today’s episode we’re talking all about my current favorites because I haven’t done one of these in a while and...
by Sophia Lebano | May 12, 2020 | Podcast
Hey guys, what’s up and welcome back to hear & now podcast I cannot believe it’s another week another episode. I swear the weeks are flying by so fast but yet they are just going by so slow anybody else? but they extended the stay at home order for...
by Sophia Lebano | May 5, 2020 | Podcast
Hey guys! What’s up and welcome back to hear and now podcast! I’m so happy that it’s another Tuesday and that you decided to join me back for another episode. today’s episode is inspired by multiple conversations that I’ve had with people this week someone asked me...