A Conversation about Life w/ My Mom

  0:06 Hello you guys welcome back to another episode of here now podcast Today’s a very special one because not only do we have a very special guest, but we have a very fun announcement to tell you guys. So, let’s just get right into the episode...

Overthinking

2:02 Hello you guys welcome back to another episode 2:05 Hear and Now podcast. I’ve got a little bit of a heavier topic today but I feel 2:10 like it’s kind of relevant for 2:12 anyone and everywhere, no matter 2:14 where you are in life, because today we...

Mid Year Blog Post Roundup

Can you believe it’s already June 26? I can’t believe this year is halfway over. Insane. It’s been the craziest year of our lives and it’s flying by. Today I wanted to do a round up of all the posts that I have uploaded in 2020. Enjoy! My 2020...

Managing Overwhelm

  0:45 Hey guys, what’s up? Welcome back to hear and now Podcast. I am back with another episode this week and today’s episode we’re talking about how to manage overwhelming thoughts and feelings. I think 1:00 This is a very needed topic right...