by Sophia Lebano | Nov 12, 2019 | Podcast
[buzzsprout episode=’2024373′ player=’true’] What’s up you guys, welcome back to Hear and Now Podcast, my name’s Sophia, and in this week’s episode we are doing an October review, 2020 planning, a November current favorites and I am...
by Sophia Lebano | Nov 4, 2019 | Podcast
[buzzsprout episode=’1992820′ player=’true’] Hello everyone, Welcome back to Hear and Now Podcast, my name’s Sophia, and in this week’s episode we are talking about finding and practicing gratitude. It’s now November, so what better...
by Sophia Lebano | Oct 29, 2019 | Podcast
[buzzsprout episode=’1948178′ player=’true’] Hello everyone, Welcome back to Hear and Now Podcast, my name’s Sophia, and in this week’s episode we are talking about goal setting and some productivity tips. Thank you so much for tuning in to...
by Sophia Lebano | Oct 22, 2019 | Podcast
[buzzsprout episode=’1906166′ player=’true’] Hello everyone, Welcome back to Hear and Now Podcast, my name’s Sophia, and in this week’s episode we are talking about finding peace and refusing to conform. Thank you so much for tuning in to this...
by Sophia Lebano | Oct 15, 2019 | Podcast
Hello everyone, Welcome back to Hear and Now Podcast, my name’s Sophia, and in this week’s episode I have a little bit of a longer episode this week. We are talking about 21 things I learned during high school. Thank you so much for listening to this episode, make...
by Sophia Lebano | Oct 8, 2019 | Podcast
Hello everyone, Welcome back to Hear and Now Podcast, my name’s Sophia, and in this week’s episode I’m going to keep it short and sweet and do my current favorites/self-care list. I’ve had a crazy busy week and I feel bad that I keep putting off recording this so...