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This blog post is sponsored by DiveThru, an app for mindful journaling.  Do you journal? I’ve been on and off about journaling for years. If you’re like most people, you probably start journaling for a few days and then forget about because life gets busy and journaling is at the bottom of your to-do list. … Read more

I wrote this article after someone asked me what I wish I knew before starting my blog or podcast. Enjoy. 1. Getting listeners takes time.  Everyone expects that they will instantly hit 1,000 listens the second they drop their show. Truth is, unless you are already “Insta-famous” or have a big following, that won’t happen.… Read more